My Therapist Said, “Depression Is Useless,” and It Was A Shock To My System

Depression is a monster in the head

Photo by Maria Lysenko on Unsplash

NOTE: I can only speak for myself, and my experiences

I went for three months of therapy (November 2020-January 2021) while working part-time and studying full time. One of the things that my therapist said to me was that depression is useless. Which I…